Thriving Relationships begin with you…

“When you move beyond pain and protection and learn to relate from a heart - centered place, you’ll experience more relational success in your intimate partnerships, your family, your organization and your community. As a collective, living relationally also has a positive impact on communities and the planet at large.”

— CATHY COURTENAY

My Philosophy

Build a richer life through deep, authentic connections

The richness of life lies in our relationships. Truly fulfilling relationships are built on deep connection and intimacy, yet so many of us are afraid of opening up and making ourselves vulnerable with another.

I am passionate about supporting you in building deeper relationships with yourself and others whether it’s in your romantic partnership, family or organization so that you can live a truly fulfilling, pleasurable, and meaningful life.

Are relationships feeling difficult for you? Is it hard to feel the closeness you long for with your spouse, your children, in your friendships? You’re doing your best, you’re paying attention but still… you keep repeating similar patterns of disconnection. You’re afraid to ask for what you need, to reveal your “less evolved” parts of yourself, to show your vulnerabilities. You feel unseen, unheard and a little less alive than you would like.

Having the courage to be present with the more difficult parts of yourself could be the greatest gift you ever gave to yourself and those around you…

PRESENCE, CONNECTION, SELF-AWARENESS, AUTHENTICITY, VULNERABILITY, SOVEREIGNTY

Once these skills are developed, you’ll be the kind of person that others think, “There’s something different about them.” They’ll be left intrigued, wanting to know more, leaning in.